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" This was the first workshop I've been to been to in the last 8 years where I really felt I learnt something and could put it into practice in my business".
Tracey Mc Ilroy Personal Trainer T-Zone Fitness for Women BOOK A STRENGTH TRAINING WORKSHOP TO SUIT YOUR CLIENTS NEEDS . 'ADULTS 18 TO 50'. 'ACTIVE AND FIT OLDER ADULTS' 'FRAIL AND PHYSICALLY DEPENDANT OLDER ADULTS' Duo Training is unique in that it uses two people instead of one to undertake strength training or muscle toning exercises as well as rehabilitation of damaged muscle. |
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Janne Morrison Personal Trainer Fifty Five Plus Health and Fitness Melbourne |
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